At some point, my hind brain must've kicked in and noticed that my forebrain was not going to accept what was about to happen FAST

I truly cannot convey how amazing it was to be at home holding her in peace

I honestly couldn’t think of a more perfect way to bring life into this world.

We are the experiences that we have lived. Our own understanding and perspectives on birth are shaped by the training that we have

Herbs are powerful. Nothing is ever 100% safe. Before putting anything inside your body, check in with yourself.

Flower Essence, Plant Medicine, Herbal Medicine, Flower Remedies- how does one incorporate and use them?

I am not responsible for how a birth unfolds. But, I understand birth is filled with the unexpected and am prepared to navigate with tools

I am safe, supported and loved. My body and baby know what to do. I trust my motherly instincts. These were a few of my favorite...

I am safe, supported and loved. My body and baby know what to do. I trust my motherly instincts.

Eclipse Season 2024

This is by far one of my most popular creations! It is quite simple to make, and if you are a curious and crafty person, I would love to...

Guest Post by Mother Maria Simon- In Ayurveda (the science of life), there is a saying that the first 42 days of postpartum care will...

The theme of this season seems to be loss. I have been walking with families who have been faced with this indescribable reorientation of...

We have been having babies forever…why does it seem so much harder now? Our society is not set up to support the postpartum. Recovering...

TOP 7 FLOWER ESSENCES FOR THE POSTPARTUM I should begin by expressing how difficult it was to whittle this list down to seven. Maybe I...

What is a tincture? I'm so glad you asked! Tinctures are very concentrated forms of herbal medicine. They are made by soaking herbs in...