A little something to soothe a frayed or frazzled system-
Chamomile is one of the most adored herbs used to promote calm.
It can bring calm to an upset digestive system and has been used to treat unruly GI systems, softening spasms and restoring balance. It’s sweet taste and scent can provide a sense of calm, and internal usage (like this tincture or a tea) can bring one closer to sleep. Peter Rabbits mother gave it to him to promote sleep and that’s what we use this for too in our home.
Considered safe for children and for pregnant and lactating bodies-
Chamomile Tincture - Natural Sleep Aid/Natural Pain Relief/safe for pregnancy
Ingredients: organic Chamomile, raw local honey and whiskey.
Suggested dosage:
For children: 1-2 drops on the tongue before bed.
For adults: 5-10 drops on the tongue before bed. Can be repeated every 20 minutes if needing a bit more assistance to wind down.